1. Turn to pages 8 and 9 of 'The Essential Blending Guide' . Select one of the Common Ailments listed to explore. Turn to the relevant page.

  2. Enter the name of your chosen Common Ailment here and add a few notes describing this ailment:

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  3. Write down the the names of the oils used in the blend and the 'BLEND RECIPE'. Against each oil state why it was chosen for this particular common ailment:

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  4. Suggest other essential oils that would help treat this common ailment:

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  5. Finally suggest two alternative "BLEND RECIPES' stating why you feel they would be effective:

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Print out this worksheet. To complete it you
will need your book 'The Essential Blending Guide'

Common Ailments Discussion Sheet